KARochitte Ballet: Adult - Senior

Ballet is an art. Dancers use their bodies as a tool for their artistic expression.

Ballet increases muscle strength, coordination, rhythm, flexibility, physical conditioning, balance, posture, memory, self-esteem, socialisation. All are beneficial to ones physical and mental health.

There is no maximum age to start learning ballet, such limits are set only when the intention is the professional training. I teach adult classes adapted to different ages and levels.

About

Karina Almeida Rochitte is a classical ballet teacher, Member of The International Dance Council CID (CID c-o UNESCO) and physical therapist. Studied ballet in Curitiba - Brazil, and Cannes - France.

Karina A Rochitte is an ABT® Certified Teacher who has successfully completed the ABT® National Training Curriculum, to teach from Pre-Primary

to Level 7 and Partnering at The American Ballet Theatre in New York.

In 2021 I became a Silver Swan Licensee with The Royal Academy of Dance.

Physical therapist for over 20 years, worked at the best hospitals in Brazil and at The Johns Hopkins Hospital in Baltimore, United States, in neurological rehabilitation.